The Secunderabad Division of South Central Railway organized a special yoga session today i.e., on 30th June 2018, at Railway Officers Club, Lallaguda, Secunderabad. Yogacharya Shri P K Raghav (retired) IRTS officer and Secretary of NGO - Yoga Yatra, took up the session," Healthylifestyle through yoga".
Shri P. K. Raghavji was trained by Swami Dhirendra Brahmachari. He received "Yog acharya certificate" from Vishwa Yoga Bharti in 1997. He has been associated with Bhartiya Yog Sansthan for over 2 decades. He conducts yoga workshops under the auspices of Yoga Yatra, a Delhi based NGO.
Railway Officers participated in large number and enthusiastically performed different Yogasanas under the guidance of Shri P K Raghavji. He also imparted training on holistic management of health through Yoga and spoke on stress management, in a half day session. He talked about positive results of yoga on body, mind and soul.